I woke up this morning at 6am and ran 5.5 km. I was part of a group of 4 running. This will continue. This is very different from my normal “wake up at 7:45 and scramble to get to work on time” routine. There was a time in my life when I woke up that early almost every day. That time is starting again.
I went to the dentist yesterday for the first time in over 10 years. I didn’t go to the dentist for 10 years, for no good reason really. My teeth were mostly healthy, all things considered. However.. I will be getting my wisdom teeth pulled and getting a root canal done on a tooth that is dead at the roots. Ouch! Can’t wait!
2 more weeks of bowling and I am peaking at the right time. In the last 2 weeks, I have bowled games of 227 and 231 (separate nights). I find I bowl the best after I have worked out.
I am working out pretty regularly. My favourite activity is the clean and jerk. I started with 100 pounds, I moved up quickly to 110, and now I am clean and jerking 140. I plan to continue increasing this.
Here is a photo from a recent field trip.
